Hey friends! Happy new year to all of our lovely followers!
Why not kick it off with a great way to keep fit this year! We at the Purifyne team think ballet is the perfect way to keep fit and it’s also extremely fun! The combination of both a Juice Cleanse and Ballet will: improve your metabolism, help you shift those extra Christmas pounds, to have long lean muscle tone and slim waist and overall stamina
Here are some of the effects that this combination will do for you and your body!
- waist line effect : the more you build your
muscles , the more you burn calories. As you lose fat, it is replaced
with lean muscle, which boosts your metabolism
- improved memtal focus and overall health ; researches at the imperial college has found a direct link btw dances abilities to focus and their lack of dizziness when spinning fast. Solid mental strength was able to influence the perception of dizziness in the cerebral cortex.
- achieved runner’s high’ effect : ballet practitioners get endorphin released into their brain . The class always leaves you energised but never overexerted even of your muscles are shaking from all the hard work you have done in a class
Why not try it in order to keep fit, slim and energised throughout
2014! It will give you the energy to do what you need to do and look
amazing while doing it! - improved memtal focus and overall health ; researches at the imperial college has found a direct link btw dances abilities to focus and their lack of dizziness when spinning fast. Solid mental strength was able to influence the perception of dizziness in the cerebral cortex.
- achieved runner’s high’ effect : ballet practitioners get endorphin released into their brain . The class always leaves you energised but never overexerted even of your muscles are shaking from all the hard work you have done in a class
No comments:
Post a Comment