Great for lifting you up while on (and off) detox, Avocados help control your blood sugar levels. Have it when you feel a sudden drop in energy and you will not experience it again and keep you off snacking on sugary foods.
Ingredients:
- Mash ½ Avocado
- Squeezed some fresh lemon juice (out of a fresh lemon fruit)
- Add some Cayenne pepper (for taste)
- Help you absorb your fat-soluble beauty vitamins: A, D, E, and K (since our brain is largely composed of fat)
- Help control the blood sugar levels: no drops in energy and start snacking on sugary foods.
- High in fiber and minerals: potassium, copper, and iron
- Provide plenty of moisture and good fat to your skin, hence, assist in maintaining it beautiful and bright.
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