Following publication of our article in the Mayfair Times I was
approached by Purifyne who asked me if I would like to try their detox 2
week program and recommend it to members of Mayfair Quarters. He had
obviously seen my picture in the magazine and thought I could do with
losing a few pounds, either that or I looked totally riddled with
caffeine and alcohol which it would do me good to get rid of.
With an impending booking looming for photographs for City AM, I was
instinctively interested. I have also for some time wondered if having a
glass or two of wine every evening meant I qualified as a borderline
alcoholic and was interested to see if I could kick that and my awful
coffee habit, so I agreed.
So on the 22nd September the Detox began. Three brown
bags of product arrived at the office. There were 12 bottles of juice,
some Aloe Vera water, Super Food Mix, Colosan Powder, Multi Vitamin
Tablets, Liver Support Capsules and herbal tea Hmmm tasty! Very clear
instructions indicated which order everything should be taken in and
when to start drinking the juices.
The juices come in a variety of flavours, the ingredients they
contain are listed on the side of each bottle. They can include
anything from beetroot, cucumber, carrots, broccoli, radishes,
raspberries, strawberries et al. I definitely preferred the red ones,
there’s something not very appetising about purified cucumber and it was
my least favourite. The juices are delivered every 2 – 3 days as their
freshness does require them to be refrigerated and not stored for longer
than a few days. I know this to my cost because in the last days of
the diet I left one for 3 days in the office at Park Place and got an
email from them saying it had exploded all over their ceiling. Ooops!
I had been warned that on Day 2 of the detox the caffeine leaving my
body would result in a headache. As I had been drinking 5 – 8 mugs a day
for as long as I can remember I was not sure what to expect. At 5.00am
on the second day I was woken up with a headache that would have killed
a small farm animal! By Day 4 it had gone but never forgotten.
Apart from the headache there were not any other major side effects
although you do have to be a little careful about how you apportion the
Colosan Powder intake. It’s designed to cleanse your entire digestive
tract and it certainly does its job. What surprised me most that was
for the entire duration of the detox I did not once feel desperately
hungry or wake up with night starvation.
It was strange to lose the need to chew anything and be on a totally
fluid diet but I was extremely impressed with my resolve to stick to it,
particularly given I was still having to cook at home for the children
and including feeding 30 people on Day 3 who were at our house for
Philip’s 20th Birthday Party.
Throughout the detox I received daily emails and messages of support
from Purifyne they were incredibly encouraging and gave me the incentive
to really stick at this for myself. The results were quite astonishing.
Day 1 – 3 I had lost 2 pounds, some of that may have
been in the brain cells that exploded during the headache, but wherever
it came from it felt great to feel so much less bloated.
Day 3 – 7 I lost a further 4lbs in weight and was
definitely feeling more energised. My preconception that the wine I was
drinking in the evenings had been helping me sleep were completely
wrong, I was sleeping better than ever and waking up feeling incredibly
refreshed.
Day 7 – 10 My energy levels increased, I felt great
for kicking my caffeine habit and didn’t feel the need for coffee to
wake me up. I was feeling really refreshed and generally happier.
Weight loss a further 1lb. Less than before because I had no choice but
to go to a lunch at The Savoy with a client and it would have been
sacrilege to have wasted the opportunity. However, I chose incredibly
well from the menu so as not to completely ruin my good work.
Day 10 – 14 Lost another 2 lbs. Total weight loss
9lbs. Whoop whoop! I felt absolutely brilliant, so much fitter and
healthier than before. My clothes looked better as I had lost two dress
sizes and I was venturing on starting to wear colours. Everyone said
the biggest difference was in my face which has glowed ever since on
account of being so proud of what I was able to achieve.
So what happens after you’ve invested all that money and time into
the programme and then you have to revert to normal eating? Would it be
short lived?
The caffeine habit has completely gone, I drink decaffeinated tea and
coffee and more herbal drinks. A slice of lemon in hot water is really
refreshing and I was told that it is the caffeine in my diet that was
making me retain and put on the weight.
I didn’t become tee total, I don’t think anyone that knows me would
believe that would ever happen, not with all the kids I have!
Every sceptic, failed dieter, Pyrronhist, I spoke to assured me I
would put the weight back on. I was told it was impossible not to once I
started eating again. Let me tell you they are all WRONG! I have put
on 2 pounds in weight which happened within the first few days of eating
again, however now I’ve had a few weeks of settling into a healthy
routine I have every confidence that will go anyway. I eat a normal
balanced diet, I haven’t cut out carbs, fat and I don’t live on salad. I
eat less than I did but then I’m smaller than I was. I would do better
if I exercised more but what this diet did more than anything was kick
start a long term plan. It gave me instant confidence and results, but
above all that it proved to me that when I put my mind to it I do have
the willpower to do anything I want.
Why not try it yourself? More information here: http://www.purifynecleanse.com/signature-cleanse.html
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