We believe in the natural power of juicing and provide different types of Organic juices for every eventuality: Fitness boost juices is one of our specialty. Growing numbers of elite athletes are turning to these natural beverages to boost their energy levels and performance.
Bananas, beetroot and apples: The combination helps to exercise up to 16% longer.
- 1 Banana
- ½ of small beetroot
- 2-3 Apples (depending on the size)
How it works:
Bananas and apples improve energy
Beetroot: Drinking fresh beetroot before exercising can help improve your stamina and endurance. The naturally-occurring nitrate in beetroot juice was shown to lead to reduced oxygen uptake, which made exercise less tiring to study participants (according to a study by the University of Exeter in 2009).
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