Tip of the day “Skinny Shake” !

The key to eliminate fat from your body is to release the toxins that are keeping you swollen with fat and fluid. This “Skinny Shake” of pomegranate juice, strawberries and lemon will help you to repair cellular damage from processed foods: 
Pomegranates are anti-angiogenic and can reduce inflammation Strawberries are anti-angiogenic and protect against oxidative stress Lemon juice has vitamin C, natural antibacterial properties, aid digestion, and helps reduce stress.

Recipe: Skinny Shake   

Ingredients: 1 cup of ice 4 oz of pomegranate juice 1 cup frozen strawberries Squeeze of lemon.

Preparation:   Add all ingredients to a blender and enjoy. Add water to reach your desired consistency.