With Autumn upon us comes the onset of cold and flu season. This
year take action and support your immune system naturally. Renowned
Nutritionist, Chef, Author and Presenter, Christine Bailey has kindly
agreed to explain the best foods to pile on your plate exclusively for
Purifyne Cleanse clients.
Your mother was right - nothing beats chicken soup for fending off
sniffles. Add in ginger and garlic for their anti-inflammatory properties
and to help thin mucus.
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