Thursday 7 November 2013

Purifyne Cleanse Recipe - Avocado Salad

As one of our healthy recipe for your dinner option during Juices 'til Dinner Cleanse, you may choose to make this tasty Avocado Salad. 
Ingredients:
  • Avocado (1/2 big or 1 small) chopped medium (not too small) pieces
  • Red Onion (1/3 of it) chopped into small pieces
  • Cherry tomatoes (a few: 4-5) chopped into quarters
  • 6 Pitted Black Olives chopped into small pieces
  • Parsley (a few stings) chopped in tiny pieces
  • 25gm Mixed Sprouts (e.g. Aconbury: alfalfa, sprouts, china rose, radish sprouts)
Seeds and nuts:
  • Sprinkle of pumpkin or sunflower seeds
Sauces:
  • Extra Virgin Oil (for taste)
  • Turmeric (can be added for taste)
Preparation (5min): Chop, mix all the above and place into one bowl. Drop some seeds/nuts, sprouts and pour Olive Oil

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