Almond milk is great for a good night sleep: low in calories (only 40 calories per eight ounce serving) / fat and free from lactose, gluten, casein and cholesterol, saturated fats, the milk is also high in:
- Antioxidants and alkalising quality
- Protein
- Vitamin E
- Minerals: Manganese, magnesium, phosphorous, zinc and calcium, selenium,
Iron
- Potassium
- Fibre
Add a dash of Agave Nectar, Raw or Manuka Honey can be
sweeter taste.
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