Sunday, 25 March 2012

Bikini Body Ready

A super-hot spring is already here and summer with its beach holiday is just around the corner. If you are, like most of us, feeling a little nervous about putting on a bikini after the winter months of overindulgence, Purifyne Juice Cleanse is here to help you to start and get inspired with healthy Bikini Body Tips:

Juice Cleanse: Freshly-prepared juices act as a natural eliminator of toxins as well as supply vitamins, minerals and nutrients to strengthen one’s health. By effectively cleansing toxins from your body, you will experience a metabolic rate and energy level increase, a dramatic decrease in cravings, headaches and amount of sleep. Most of these factors are vital in maintaining a healthy weight level for years to come.

Omega-3 fatty acids help suppress appetite, decrease unhealthy cravings, burn more calories, lose weight and improve skin structure. It strengthens and keeps the “structural framework" of the skin cells supple and elastic, hence, against cellulite.

Probiotics (the beneficial bacteria, e.g. Acidophilus) create healthy bowel conditions, reducing the toxic load on the liver as the bad bacteria generate toxins which the liver has to break down.

Digestive enzymes assist in breaking down proteins, fats, carbohydrates and fibre in digestive system and helps to remove more waste matter.

Vitamin C also helps the body produce glutathione, a liver compound that drives toxins away from the body.

Dead Sea Salt scrub is an effective way of opening up lymphatic system which, in turn, increases elimination of toxins via your skin. Place 3-5 full tablespoons of the salt into your bath.

Monday, 12 March 2012

Roos Van Montfort, beauty and fashion model's beauty tips

Dutch beauty and fashion model, Roos Van Montfort has kindly taken some time out to share her health and beauty secrets with Buff Beauty.
The 22 year-old Roos arrived in London 2 ½ years ago when she commenced her modelling career with the highly esteemed Models 1. Already interested in healthy living, she has not struggled to adapt to the needs of a demanding lifestyle and is thankful to have had an extra drive to adhere to her good habits…

How do you keep fit?

Every few months, when I’ve been busy with work and travels, I do a little detox. I love Purifyne – their service is amazing!

To read the full interview, click here
You can follow Roos on twitter @Roosvanmontfort
You can follow Purifyne on twitter @Purifynedetox