How refined sugar affects your body

Sugar in its refined form - sucrose – has a negative impact on the body and its performance:

• Interferes with absorption of proteins

• Has ability to change structure of protein which in turn, change the way they act in the body.



• Produces rise in ‘bad’ cholesterol LDL

• Depletes ‘good’ cholesterol HDL

• Creates an emotional instability

• Decreases skin elasticity

 
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